Sports massage is a deep tissue massage that is designed to identify areas in need of rehabilitation, used also to prevent any injuries and occupational stresses in the physical body. By addressing any postural misalignments early and focusing on the problem before it becomes a chronic physical ailment. As we get older even the shortened muscles that are in need of stretching can create over-whelming pain that can defer into areas that render us immobile. So whether you are an athlete or not everyone could benefit from having a MOT on the body as we have all seen what a twisted spine can do when we suffer Scoliosis or Lordosis and leave it untreated in the course of a lifetime.
