I
ndian Head Massage has been practiced in Indian families as essential daily grooming starting from babies to practicing as a child, earning respect for others by learning to show love and compassion for their family members. This treatment is a part of their daily life and can be seen practiced in the barbers and on beaches every day.
Indian Head Massage has been westernised to include back, neck and shoulders as well as the scalp. It is fantastic in treating stress and anxiety in a short amount of time, great in these modern days when time seems to be constrained. Our stress levels are up but finding time for ourselves does however seem to allude us. So hopefully you might think twice about yourself when an Indian Head Massage has the benefiting affect of a full massage.
Benefits
Stimulating the release of endorphins in the brain.
- Helps relieve pain
- Relieves emotional stress and repressed feelings
- Elevates the mood – can help anxiety and depression
Decreases stimulation of the nervous system.
- Slows down the heart rate reducing blood pressure
- Reduces stress and anxiety
Improves circulation to the skin and the hair, encouraging cell regeneration.
- Relaxes and soothes tension around the eye muscles, relieving tension
- Brightening the eyes and smoothing your complexion